The osteoarthritis of the knee joint is the most common disease of the musculoskeletal system, which is a complete destruction or deformation of cartilage tissue.According to statistics, up to 22% of the entire population of the world suffer.Basically, such a disease can be found in people of advanced age or in athletes.Every person who meets such an unpleasant illness has the question: how to treat osteoarthritis of the knee joint?
The causes of osteoarthritis
Before you start the direct treatment of arthroose, it is necessary to find out why it was created.The reasons for this are very diverse:
- Big loads.Active physical exercises must correspond to age.Therefore, after 40 years, it is advisable for a person to drive sport within moderate limits and loads.The joints cannot deal with the difficult task that older people determine themselves and not withstand and be damaged.Sometimes microrises appear that are not visually visible and you can harm the damage.
- Traumatism.This becomes an arthrosis source in young people.Every fracture, transfer or damage to the meniscus can cause the development of the disease.To heal the injury, you have to repair the knee.The deterioration of this blood flow leads to osteoarthritis;
- Obesity and obesity.The entire severity of the body to go to the knee joint is destroyed the cartilage tissue under such a load that it leads to the illness.If there is also varicose veins in addition to obesity, it is quite possible to develop a severe form of osteoarthritis.
- Violation of the metabolism.In such a situation, there is often a lack of calcium, which negatively affects the condition of bones and cartilage as a whole.
- Stress situations.Every nervous rash has a negative impact on the health of human joints.In order to avoid this, it is worthwhile not to rest more often, not to revise and constantly change intellectual work with physical work.
Symptoms of the arthrosis of the knee joint
Symptoms with arthrosis of the knee are quite diverse, but very characteristic:
- Pain.In the first stages of the disease, it is quite weak and noticeable with strong physical exertion.This condition can take a few years for the disease to worsen.When the arthrosis of the knee joint occurs, the pain becomes more pronounced.The knee can hurt even in peace after a long walk on foot or the upswing.
- Crunch.It is characteristic of severe pain.Appears in 2-3 arthrosis stages;
- Deformation.In the early stages of the knee, slightly swollen, it begins to change its shape;
- Limited mobility.It occurs in the late stages of the disease.All attempts to bend and straighten the knee causes acute pain.Movement is only possible in half legs;
- Baker cyst.This is the name of an elastic seal on the back of the knee.It occurs due to the accumulation of a large amount of articular fluid.It can be easily treated without surgical intervention.
Degree of arthrosis
- 1 degree of arthrosis of the knee joint is almost asymptomatic.It can be characterized by fatigue in the legs and short -term violations of mobility that occurs after sleep.The pain can be insignificant.The pathology can only be recognized with an X beam.
- 2 degrees of the arthrosis of the knee joint, the pain becomes tangible.It occurs with longer loads on the joint and disappears after a long break.When walking, the progression of synovitis (bakery cysts), a change in the bones of the joints, the difficulties in the flexion of the knee.
- 3 degrees of arthrosis of the knee joint is characterized by severe pain outside the loads.The second feature is the inability of a person to bend the leg alone.The pain is very worrying during sleep, the affected area reacts actively to the weather.The deformation of the knee joint can lead to a disability.
Diagnosis of the disease
First, the doctor present interviews the patient and examines him.After that, an examination in the form of radiography is necessarily prescribed.In addition, the doctor can be aimed at MRI and computer tomography.Based on such a procedural complex, you can find out the exact causes of the disease and understand that this is gonar rose and not other disease.
Opportunities to heal the arthrosis of the knee joint
If the diagnosis is made, you can continue for direct treatment.It contains different methods:
- Drug treatment.
- Massage therapy, physiotherapy.
- Operation.
- Recreation.
Physical interventions, massages and nutrition are very important.Comprehensive treatment should eliminate pain and set the motor function of the joint if possible to restore the cartilage.
Treatment with medication
Medicines are more aimed at removing pain because they prevent them from starting direct treatment themselves.The doctor prescribes pain relievers and non -steroid anti -inflammatory medication, ointments, gels.
If all the above do not help, prescribe treatment with hormonal drugs. This method can cause many side effects.Therefore, only short courses are prescribed for their application.
- Ointments can relieve pain and easily reduce inflammation.
- Hyaluronic acid is a very effective means in the early stages of osteoarthritis.The drug is administered directly into the joint.This procedure should only be carried out by a highly qualified specialist.In fact, there can be great complications when the acid penetrates the blood.
- Medicines for joints can affect the cause of osteoarthritis, especially in the initial stage. The medication restores the production of articular fluid and damaged cartilage.
Physiotherapy
Such treatment is very effective in the early stages of osteoarthritis of the knee joint: relieves pain, helps restore the functional skills of the joint, to eliminate the cramp with a muscle.An individual program of physical exertion is selected by the doctor based on the results of the examination.
operation
Surgical treatment is different.It depends on the degree of intervention:
- Arthroscopy.This procedure is carried out using the introduction of an endoscope and auxiliary tools in specially manufactured punctures in the connection.Therefore, substances that have become a source of pain are removed.The operation is economical and can repeat itself repeatedly.It is also carried out in the first stage of the disease;
- Osteotomy.It is an artificial fracture so that the bone tissue grows properly.Such a procedure is carried out with the deformation of the knee joint;
- Endoprosthetics.Such an operation takes place through the complete exchange of the injured knee joint with the implant.
Real nutrition
Very often the cause of the development of osteoarthritis can be a simple malfunction of the metabolism.After all, this leads to a number of obesity and obesity, which causes osteoarthritis.Therefore, a special diet must be observed during the treatment time.
The patient should consume foods that are rich in vitamins and macro elements and count calories.You often have to eat in small portions, which accelerates the metabolism.Breakfast should be full and hearty to promote energy all day.Muesli, herbs, vegetables, fruits and vegetables must be present in everyday diet.
It is necessary to exclude fats and sharp dishes, soda and semi -financed products from the reception.It is undesirable to use bananas, grapes, cabbage, tomatoes, Bulgarian pepper, all kinds of confectionery and chocolate.Don't forget that more protein is required during this time.Therefore, the use of cottage cheese, kefir and cheese should be mandatory.
You have to eat dinner at least two hours before going to bed.During the day, it is advisable to drink up to two liters of water.Unless, of course, the patient does not suffer from kidney diseases.
Traditional medicine
Healing for osteoarthritis of the knee joint can be prepared with your own hands.All types of ointments, compresses and lotions can be.However, you only have to use them in combination with other medication and only after the consultation of a doctor.
- Dandelion.The flowers are washed and eaten up to 6 pieces a day.They also prepare a decoction.To do this, dried dandelion is poured with boiling water.After cooling, they drink 1/3 cup three times a day.The dandelion tincture is also prepared.To prepare it, you have to take a dark bottle, fill it with flowers and pour alcohol.After a month of the existence, you can use it as rubbing in the painful joint.
- Aloe.A cleaned leaf can be set to the knee all night.This will help reduce the pain and relieve the swelling.You can prepare a tool for rubbing from this system.For this purpose, a dozen leaves are crushed on a meat loop.After pressing the juice through gauze and mixing with half a glass of honey.Add 150 milliliters of wine and mix and put everything in a dark place.You have to use a month.
- For an effective compress you can take salt, mustard and sand.Mix all the ingredients, heat it in a pan and put them in a bag.Apply for the aching area.This treatment method will help to activate the recovery process, to improve blood flow and to relieve pain.